Before the full-blown summer! How to start a diet even if you don't like to exercise?
When hearing the word "diet," many people have the misconception that strict exercise and diet restrictions are essential. Especially those in their 30s and 40s...
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Which is more effective for beauty: yoga or gym? How to choose the best one for each purpose?
With the growing interest in beauty and health, yoga and the gym are options at the center of this trend. However, which one is best for your lifestyle and goals...
What are the characteristics of women who tend to gain weight in middle age? Summary of wellbeing beauty regimen
As they approach middle age, many women are faced with the term "middle-aged weight gain". But why does this change occur, and...
Does Better Sleep Improve Beauty? The relationship between beauty and sleep
Sleep is more than just rest. Its effects on skin health, mental stability, and beauty have been noted. Improving sleep quality..."
Does lactobacilli improve immunity? Correct care mechanism and its relation to beauty
In recent years, lactic acid bacteria and their effects on health and beauty have attracted much attention. In particular, information that lactobacilli contribute to the improvement of immune...
Which is the Best Diet: Running or Walking? Which is the most effective diet for an ideal body...
In recent years, there have been countless ways to lose weight, but the simple, classic methods, such as "running" or "walking,"...
What is the relationship between body fat percentage and health? Ideal values, risks, and other effects explained.
Our bodies are composed of muscle, bone, water, and fat. In particular, body fat percentage is one of the most important indicators of health...
Is breakfast fattening? What Should You Eat at What Time for Diet and Health?
Breakfast is an important meal that is the source of energy for the day. However, some busy modern people skip breakfast...
Explained from a cosmetic medicine perspective! Recommended daily intake of protein and its benefits
Beauty and health - daily diet is essential for everyone who pursues these two keywords. Among the nutrients we would like to focus on...
Both beauty and health! What foods are recommended to relieve constipation?
Many women suffer from frequent constipation. That constipation is not only uncomfortable, but also causes physical and skin...
Coldness affects women's beauty and health! Causes and remedies
Physical condition is important for maintaining beauty and health. In particular, "sensitivity to cold," which is common among Japanese women, is not just cold hands and feet, but also...
Is a fasting diet really effective? The relationship with hormone balance is also explained...
We have all had the experience at least once of trying to lose weight many times and not getting the results we wanted...
〒170-0013
1-30-6 Higashi-Ikebukuro, Toshima-ku, Tokyo
Seiko Sunshine BuildingⅫ 6F
Right next to Exit 33 of Ikebukuro Station
Aladdin Cosmetic Clinic
03-5810-2238
10:00-19:00 (irregular holidays)
*We are a free clinic.
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